Thinking on these things recently..
Dont hold to anger, hurt or pain. They steal your energy and keep you from love. 
Some of the most draining emotions are those with negative connotations, such as anger, hurt or pain. Holding on to these emotions for long amounts of time may mean that you tire more quickly, and are only able to give focus to love and the rest of your life for the moments that you aren't feeling emotionally drained from being angry, and being hurt.
Instead of letting a bad situation get you down, you must learn to make the best out of this bad situation. Take the memory of why you are angry, or why you are hurting on the inside and try to understand it to better your life. Use the memory of your pain to help deter you from situations that will cause you similar heartbreak in the future, because sure enough if you allow similar people and similar situations to creep back into your life they most certainly will.
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